Check Your Body Mass Index (BMI)
Find out if you’re underweight, at a healthy weight, overweight, or obese based on your height and weight.
ft
in
lbs
cm
kg
BMI
BMI Categories:
Underweight:
Less than 18.5
Normal weight:
18.5 – 24.9
Overweight:
25 – 29.9
Obese:
30 or more
Find Out How Many Calories You Need Every Day
Discover your daily calorie requirements based on your age, gender, activity level, and goals.
Combine your calorie plan with regular exercise for the best results.
Stay hydrated — water plays a key role in metabolism.
Recalculate your needs every few weeks as your body changes.